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Wreck fish with beurre noisette buckwheat, crayfish tails and chargrilled baby fennel

19th July 2016 - Recipes

Quick recipe finder Wreck fish with beurre noisette buckwheat, crayfish tails and chargrilled baby fennel

Treat a special guest to this rather impressive seafood dish.

By From Saturday Kitchen

Ingredients

For the crayfish bisque

For the beurre noisette buckwheat

For the fennel and samphire

For the wreck fish and crayfish

Method

  1. For the crayfish bisque, heat the oil and butter in a large frying pan and gently fry the shallots and fennel for 2-3 minutes. Add the tomato purée and cook, stirring, for a further minute. Add the crayfish shells and brandy and cook for another minute.

  2. Add the fish stock, bay leaves and parsley and bring to a simmer. Cook for 20-25 minutes, or until the volume of liquid has reduced by a third. Remove from the heat and allow to cool slightly.

  3. Pour the mixture into a food processor and blend to a fine purée. Pass the purée through a sieve into a clean saucepan and season with salt and pepper.

  4. Cook the buckwheat according to the packet instructions. Heat a large sauté pan and add the butter, once it has turned brown add the cooked buckwheat and sauté for 2 minutes until coated in the butter and hot.

  5. Blanch the baby fennel in boiling water for 2 minutes and refresh in ice cold water. Once cooled pat dry. Do the same with the samphire.

  6. Heat a griddle pan. Oil the dry baby fennel and place on the griddle pan. Cook each side for 1-2 minutes, or until char marks appear.

  7. Heat a large pan and add the butter, once hot add the spinach and samphire and cook until the spinach is wilted.

  8. For the fish, heat a large frying pan and add the butter. Once hot, add the wreck fish fillets and crayfish tails and cook for 2 minutes on each side.

  9. To serve, put some buckwheat on serving plates and top with the samphire and spinach, then the wreck fish and crayfish and spoon the bisque over the top. Garnish with the baby fennel, fennel pollen, and fennel tops.

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This recipe is from…

Saturday Kitchen

Saturday Kitchen

Saturday Kitchen

BBC One

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