Meat-free chilli con carne

18th July 2016 - Recipes

Quick recipe finder Meat-free chilli con carne

This chilli packs a real flavour punch and is super simple to make.
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To serve


  1. Heat the oil in a large frying pan over a medium heat. Add the onion and garlic and cook for 4-5 minutes, or until soft.

  2. Add the red chilli, cumin, paprika and chilli powder and cook for 1 minute. Add the soya mince and cook for 2-3 minutes.

  3. Add the chopped tomatoes, tomato purée, vegetable stock, peppers and carrot and bring to the boil. Reduce the heat to medium-low and simmer for 10 minutes, stirring occasionally.

  4. Add the kidney beans and cook for 5 minutes. Mix the cornflour with 1 tablespoon water, then add it to the pan and cook for a further 5 minutes. Stir in the coriander.

  5. Serve the chilli with the pitta halves, sour cream and grated cheese.

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This recipe is from…

Eat Well for Less?

Eat Well for Less?

2. The Saini Family