Menu

Chicken noodle miso soup

18th July 2016 - Recipes

Quick recipe finder Chicken noodle miso soup

Everybody loves a warming bowl of chicken soup. This soup flavoured with miso is perfect for a light healthy lunch.
This meal is low calorie and provides 331 kcal, 26g protein, 42g carbohydrate (of which 3.3g sugars), 6.7g fat (of which 1.5g saturates), 4g fibre and 1.4g salt per portion.

Ingredients

Method

  1. Spray a large saucepan with oil and heat over a medium heat. Add the ginger, garlic and chillies and stir-fry for 1 minute.

  2. Add 1.7 litres/3 pints boiling water and bring to a simmer. Stir in the miso paste, lime juice and noodles and cook for 1 minute. Cover and set aside.

  3. Spray a large wok or frying pan with oil and stir-fry the chicken, mushrooms and sweetcorn for 2-3 minutes. Add the peas and cook for 2 minutes, or until the chicken is cooked through.

  4. Transfer the soup to 4 bowls, spoon over the vegetables and chicken. Top with watercress and serve with soy sauce on the side.

Sweet and sour chicken

Five-spice duck breasts with honey and soy

Chicken soup and dumplings