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Berry yoghurt

18th July 2016 - Recipes

Quick recipe finder Berry yoghurt

A luscious, fruity yogurt that makes a satisfying breakfast. Using frozen berries saves money and they make a delicious juice as they thaw.

As part of an Intermittent diet plan, 1 serving provides:
Your daily piece of fruit
2 of your 3 daily low-fat dairy portions
This meal provides 149 kcal per portion.

By

Ingredients

Recipe tips

Method

  1. Spoon the yoghurt into two glasses, top with half the berries, and then repeat the layers.

  2. Sprinkle with the flaked almonds and serve.

Recipe Tips

You can toast the almonds in a dry frying pan or buy the ready toasted kind.

Strawberry mascarpone tart

Porridge with berries

Try this as part of this menu Intermittent restricted day 4 By Justine Pattison Hearty vegetable soup Light meals & snacks Extra-lean burger and salad Main course